Cardamon is a powerful spice packed with antioxidants, that aids digestion, freshens breath, and supports respiratory health. It may also help regulate blood pressure, promote weight loss, improve sleep, and balance the body’s doshas.
Discover Pirandai's healing benefits with easy recipes like Pirandai Thogayal for digestion, poultice for sprains, and appalams. Include it in meals to support children’s health and ease menopausal symptoms.
Relive your childhood with nostalgic recipes that taste like Grandma's cooking! Enjoy a creamy Kanji, a quick Ready-mix drink, or a tangy Buttermilk version. Try Sprouted Health Mix Balls or prepare Sattu Maavu Millet Porridge for a nutritious treat for kids!
Start your day with a refreshing Mango Green Smoothie, blending mango, banana, spinach, and Moringa. Indulge in a healthy Banana Ice Cream made from ripe bananas and your favorite toppings. For a nutrient-packed breakfast, enjoy a Berry Smoothie Bowl rich in fiber and antioxidants!
Energize your mornings with these easy and nutritious Moringa drink recipes! Try a Moringa Apple Cider Vinegar tonic for detox, a refreshing Moringa Lemon Water for a vitamin boost, or a creamy, caffeine-free Moringa Latte. Each drink combines the health benefits of Moringa powder with simple ingredients for a balanced start to your day.
Tamil Nadu Ennai Kathirikkai is a delightful Chettinad dish featuring tangy, spiced gravy and fresh brinjals. Stuffed and deep-fried, the brinjals are simmered in a flavorful tamarind sauce, making it perfect with rice or chapati. Enjoy this nutritious and easy-to-make dish with loved ones for a taste of authentic Tamil cuisine!
Vathal Kuzhambu is a traditional Tamil dish known for its tangy, spicy, and slightly sweet flavors. Made with tamarind and vathal, this rich gravy pairs perfectly with steaming rice and sesame oil or ghee, creating a comforting meal. Often served at Tamil weddings, it highlights the unique taste of Poombukar Wooden Cold Pressed Black Sesame oil, enhancing its deliciousness.
Dosa, a popular South Indian dish, consists of thin, savory pancakes made from fermented rice and lentil batter. Typically served hot with chutney or sambar, Poombukar Wooden Cold Pressed Sesame Oil enhances its flavor, making each bite delightful. Enjoy the crispy texture and nutritious goodness of this traditional favorite.